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2 juin 2018 à 11h00

2018-06-02-沈雲山-平山

九龍灣港鐵站A出口> 牛頭角下村> 佐敦谷遊樂場> 沈雲山食水/海水抽水站> 佐敦谷晨運徑上山> 佐敦谷水塘水壩> 觀塘高地海水配水庫> 沈雲山(177m)> 觀塘上配水庫花園> 佐敦谷水塘水壩> 佐敦谷公園> 平山(188m)> 佐敦谷晨運徑下山> 新清水灣道> 彩雲邨

九龍灣港鐵站A出口> 牛頭角下村> 佐敦谷遊樂場> 沈雲山食水/海水抽水站> 佐敦谷晨運徑上山> 佐敦谷水塘水壩> 觀塘高地海水配水庫> 沈雲山(177m)> 觀塘上配水庫花園> 佐敦谷水塘水壩> 佐敦谷公園> 平山(188m)> 佐敦谷晨運徑下山> 新清水灣道> 彩雲邨
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By: hifitang
Started in: 牛頭角 Ngau Tau Kok, HK, CN
Distance: 7,6 km
Selected: 7,6 km
Elevation: + 287 / - 242 m
Moving Time: 02:57:56
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Page Views: 618
Departed: 2 juin 2018 à 11h00
Starts in: 牛頭角 Ngau Tau Kok, HK, CN
Distance: 7,6 km
Selected distance: 7,6 km
Elevation: + 287 / - 242 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:47:52
Selection Duration: 13672
Moving Time: 02:57:56
Selection Moving Time: 02:57:56
Stopped Time: 00:49:56
Max Speed: 22,4 kph
Avg Speed: 2,6 kph
Pace: 00:29:48
Moving Pace: 00:23:16

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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