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Merlin. Sunny, cool, very windy with sustained WNW winds @ 16-20 mph with gusts of 25-30 mph. Totally mixed ride: Rode up to Crystal Lake with Dave on the Fox River Trail (mostly), easy pace. stopped at about 29 miles at Starbuck's in town, then split up. He returned on the FRT, I headed out West and road a portion of the Udder Century, all the way to Union before heading South and East back to Dave's house. Fully 48 miles was into some form of wind, with about 20 directly into it. The return was a blast, especially the portions heading East. On Rohrsen East from Tower, averaged +30 mph with a few sections +35 mph. Lots of climbing too - over 3,000 feet. After the Crystal Lake stop, only had two short breaks and minimal nutrition: 2 gels and a bag of almonds, 3 litres of water. Felt really strong with a few miles more than planned, could easily have done a century today.
Total ride average does not reflect the effort. Dave and I were at 14 mph average in Crystal Lake with noodling around town. By the time I got to Union (into the wind almost the whole way) my average speed was up to 14.6 and I finished at 16.1 mph. I would estimate the last 40 miles was at least 18.0 mph, solo. I'm definitely ready for a century next weekend at the BCLC Ramble.
By: | Dave Mather |
Started in: | Geneva, IL, US |
Distance: | 87,7 mi. |
Selected: | 87,7 mi. |
Elevation: | + 3063 / - 3022 ft |
Moving Time: | 05:26:15 |
Gear: | Merlin Cyrene |
Page Views: | 28 |
Departed: | 3 jun 2018 08:05 |
Starts in: | Geneva, IL, US |
Distance: | 87,7 mi. |
Selected distance: | 87,7 mi. |
Elevation: | + 3063 / - 3022 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 06:31:21 |
Selection Duration: | 23481 |
Moving Time: | 05:26:15 |
Selection Moving Time: | 05:26:15 |
Stopped Time: | 01:05:06 |
Calories: | 5348 |
Max Watts: | |
Avg Watts: | 273 |
WR Power | |
Work | |
Max Speed: | 35,5 mph |
Avg Speed: | 16,1 mph |
Pace: | 00:04:27 |
Moving Pace: | 00:03:43 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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