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Started out as a mid-60's, slightly wet road, definitely wet trail ride. Nice easy pace with Hosh, cruising Long Branch Trail and Accotink Lake. Water was over topping the trail at Accotink Lake Dam, but not as bad as last time. I still had some misgivings, but when I realized there were foot prints from a walker or runner who traversed safely sometime just before I arrived, I decided to give it a go. No issues with the current sweeping the wheels, but the wake did soak me half way up my shins! Shoes, socks were good and soaked!
Dropped Hosh back off at his house, and then got a good "bath" on the way home as tehe heavens opened up. Found it ironic to turn on the hose and rinse my bike off...while it was pouring rain! But glad i went out in the AM...as the rain only got worse as the day wore on!
| By: | Jim |
| Started in: | Fairfax County, VA, US |
| Distance: | 17,2 mi |
| Selected: | 17,2 mi |
| Elevation: | + 939 / - 1085 ft |
| Moving Time: | 01:43:14 |
| Gear: | Charge Cooker |
| Page Views: | 30 |
| Departed: | 2018/06/03 6:38 |
| Starts in: | Fairfax County, VA, US |
| Distance: | 17,2 mi |
| Selected distance: | 17,2 mi |
| Elevation: | + 939 / - 1085 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:52:04 |
| Selection Duration: | 6724 |
| Moving Time: | 01:43:14 |
| Selection Moving Time: | 01:43:14 |
| Stopped Time: | 00:08:50 |
| Calories: | 1389 |
| Max Watts: | |
| Avg Watts: | 228 |
| WR Power | |
| Work | |
| Max Speed: | 25,6 mph |
| Avg Speed: | 10,0 mph |
| Pace: | 00:06:31 |
| Moving Pace: | 00:06:01 |
| Max HR: | 170 bpm |
| Min HR: | 97 bpm |
| Avg HR: | 128 bpm |
| Heartrate zones: | |
| Zone 1: | 24分 |
| Zone 2: | 20分 |
| Zone 3: | 9分 |
| Zone 4: | 3分 |
| Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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