Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Emonda. Sunny, cool, very windy! ENE wind, 17+ at the start, died down towards the end (of course). Good route for the night with warmup with a tailwind, then a very long paceline, 10+ miles into the wind. plenty of climbing then balls to the walls hard 10 mile ride back from Wasco to KMS (personal best time Hwy 47 to Meredith on Beith). Got dropped in the last 3 miles - good reminder that I'm human and there is always someone faster than me, but I finished strong with a sprint. Surprising how strong I felt and rode after Sunday's hard solo ride.
A most excellent hard workout with a little bit of everything and probably the hardest Tempo ride of the year so far, though the average speed doesn't reflect that. Even though most of us eventually got dropped, we all finished within a few minutes of each other - that's progress! Beautiful night and a really good training ride.
Great turnout: Jim, Jack, Barry, Dave, Scott, Tony, Chris, Wally, Tim, Joe, Matt + me, 12 riders braved the cool and windy conditions, hung together and shared a great ride and a beautiful sunset. TSS: 151, IF: 83.
By: | Dave Mather |
Started in: | Kane County, IL, US |
Distance: | 41,1 mi. |
Selected: | 41,1 mi. |
Elevation: | + 1103 / - 1115 ft |
Moving Time: | 02:12:06 |
Gear: | Trek D'Emonda |
Page Views: | 11 |
Departed: | 5 jun 2018 18:01 |
Starts in: | Kane County, IL, US |
Distance: | 41,1 mi. |
Selected distance: | 41,1 mi. |
Elevation: | + 1103 / - 1115 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:14:02 |
Selection Duration: | 8042 |
Moving Time: | 02:12:06 |
Selection Moving Time: | 02:12:06 |
Stopped Time: | 00:01:56 |
Calories: | 1607 |
Max Watts: | |
Avg Watts: | 212 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 34,0 mph |
Avg Speed: | 18,6 mph |
Pace: | 00:03:15 |
Moving Pace: | 00:03:13 |
Max Cadence: | 254 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 82 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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