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11/27/24

November 27, 2024, 7:46 am

9mi

0ft

0.0%

0:32hrs

0ft

0.0%

Public (1 views)Departed Nov 27, 2024

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Metrics

Distance
9 mi
Elevation
+ 0 ft / -0 ft
Max Grade
0.0%
Avg Grade
0.0%
Total Duration
00:43:43
Moving Time
00:32:21
Stopped Time
00:11:22
Max Speed
18.8 mph
Avg Speed
16.6 mph
VAM
-- Vm/h
Ascent Time
00:00:00
Descent Time
00:00:00
Pace
00:04:52
Moving Pace
00:03:36
Max Heart Rate
147 bpm
Min Heart Rate
88 bpm
Avg Heart Rate
126 bpm
Calories
379
Max Cadence
123 rpm
Min Cadence
20 rpm
Avg Cadence
102 rpm

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