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12/24/24

By Jerry Jacobs
December 24, 2024, 1:09 pm
21.5mi
0ft
0.0%
1:02hrs
0ft
0.0%
Public (0 views)Departed Dec 24, 2024

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Metrics

  • Distance
    21.5 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    01:02:25
  • Moving Time
    01:02:24
  • Stopped Time
    00:00:01
  • Max Speed
    29.5 mph
  • Avg Speed
    20.6 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:02:54
  • Moving Pace
    00:02:54
  • Max Heart Rate
    145 bpm
  • Min Heart Rate
    66 bpm
  • Avg Heart Rate
    120 bpm
  • Calories
    576
  • Max Watts
    299 watts
  • Avg Watts
    161 watts
  • WR Power
    173 watts
  • Work
    604 kJ
  • Max Cadence
    91 rpm
  • Min Cadence
    56 rpm
  • Avg Cadence
    77 rpm

Laps

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    21.5 miles · +0 ft / -0 ft
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