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5 abr 2014 6:11

Pre-ORRdained

Megan organized a scouting of the unknown parts (for most) of the Orr Springs 600k. We had to cut short the route due to running out of time, slept in Ukiah. My bottom bracket died but I was able to make it to Ukiah. Next morning I was forced to abandon the ride and head to flat ground and get a ride home. My friends continued to follow the route.

Megan organized a scouting of the unknown parts (for most) of the Orr Springs 600k. We had to cut short the route due to running out of time, slept in Ukiah. My bottom bracket died but I was able to make it to Ukiah. Next morning I was forced to abandon the ride and head to flat ground and get a ride home. My friends continued to follow the route.
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By: C Duque
Started in: Sonoma, CA, US
Distance: 131,4 mi
Selected: 131,4 mi
Elevation: + 11962 / - 11643 pie
Moving Time: 11:02:33
Gear: 2012 Globalsat 580P
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Page Views: 66
Departed: 5 abr 2014 6:11
Starts in: Sonoma, CA, US
Distance: 131,4 mi
Selected distance: 131,4 mi
Elevation: + 11962 / - 11643 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 13:59:44
Selection Duration: 50384
Moving Time: 11:02:33
Selection Moving Time: 11:02:33
Stopped Time: 02:57:11
Calories: 9014
Max Watts:
Avg Watts: 233
WR Power
Work
Max Speed: 43,4 mph
Avg Speed: 11,9 mph
Pace: 00:06:23
Moving Pace: 00:05:02
Max Cadence: 130 rpm
Min Cadence: 10 rpm
Avg Cadence: 67 rpm
Max HR: 169 bpm
Min HR: 0 bpm
Avg HR: 138 bpm
Heartrate zones:
Zone 1: Una hora 46 minutos
Zone 2: 3 horas 8 minutos
Zone 3: 3 horas 50 minutos
Zone 4: 54 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

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