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20 abr 2014 5:14

20140420羅馬公路

今天老同學13又帶我出場了，目的地是慈湖上石門，接往羅馬公路一圈，五點多天剛亮往集合點遇到簡姐，再至大溪橋前與簡姐邀約的林口團會合，哇~來了二位美妹、三位勇士、外加一位體能不賴的丫度仔boss，連同我們三位就共九位，慢慢往石門爬上去，沿途風光明媚，滿地桐花、邊騎邊聊也是很讚地，至少心情是這樣，到角板山補個水，沒啥休息下，再至羅馬公路口照張相，繼續爬至美腿山吃香腸喝熱湯，最後下至關西喝咖啡聊是非，感謝簡姐請客。那個丫度仔boss真是勇，印象中在回程中一段大直路我頂風他追擊…哇~! 休息時用破爛英文跟他聊天時才知他52歲了，論騎姿體能真的一點也看不出來! 更厲害的是這團裡的二位美女，從頭騎到尾，近百k也不喊累~ 佩服佩服~ 完成花東365k的簡姐那就更不用多說了~ 愉快的一個上午~

今天老同學13又帶我出場了，目的地是慈湖上石門，接往羅馬公路一圈，五點多天剛亮往集合點遇到簡姐，再至大溪橋前與簡姐邀約的林口團會合，哇~來了二位美妹、三位勇士、外加一位體能不賴的丫度仔boss，連同我們三位就共九位，慢慢往石門爬上去，沿途風光明媚，滿地桐花、邊騎邊聊也是很讚地，至少心情是這樣，到角板山補個水，沒啥休息下，再至羅馬公路口照張相，繼續爬至美腿山吃香腸喝熱湯，最後下至關西喝咖啡聊是非，感謝簡姐請客。那個丫度仔boss真是勇，印象中在回程中一段大直路我頂風他追擊…哇~! 休息時用破爛英文跟他聊天時才知他52歲了，論騎姿體能真的一點也看不出來! 更厲害的是這團裡的二位美女，從頭騎到尾，近百k也不喊累~ 佩服佩服~ 完成花東365k的簡姐那就更不用多說了~ 愉快的一個上午~
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By: jijiong
Started in: 八德市 (Bade City), 桃園縣, TW
Distance: 96,7 km
Selected: 96,7 km
Elevation: + 1123 / - 1247 m
Moving Time: 04:30:54
Gear: 1987 RC KHS 公路勇士
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Page Views: 157
Departed: 20 abr 2014 5:14
Starts in: 八德市 (Bade City), 桃園縣, TW
Distance: 96,7 km
Selected distance: 96,7 km
Elevation: + 1123 / - 1247 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:39:12
Selection Duration: 27552
Moving Time: 04:30:54
Selection Moving Time: 04:30:54
Stopped Time: 03:08:18
Calories: 2081
Max Watts:
Avg Watts: 128
WR Power
Work
Max Speed: 57,3 kph
Avg Speed: 21,4 kph
Pace: 00:04:44
Moving Pace: 00:02:48

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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