Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
小布夜遊群組,這次不夜騎,而是星期六日騎,原因是黎隊長難得可以在星期六出動。路線方面,肥佬黎好多想法,我們拋出來討論的路線,有六、七條之多,最後都係大隊長拍板,選定了大帽山。
地點選好,接著確定路線,好快就得到共識,我們先搭車到川龍飲早茶,之後才開騎上大帽山,大帽山落山後就接著騎去清快塘,鈞哥說是有種子要給喜香農莊的主人。
是日共有五人,其中 Norris 與 Warren 因其他事務早退,他們只是來飲早茶,並踩到大帽山道路口就回程。今日天氣是驟雨和陰天,幸而我們遇到的只係細雨,又剛好有避雨的地方,落雨的時間也不算長,大慨就十來分鐘。
上面提到我們的路線計劃,是會去清快塘的,但係在大帽山下來,鈞哥在進入扶輪公園草地時摔倒,當時沒留意手機跌了出來。扶輪公園休息後,繼續踩去法快塘,在大欖林道騎上第二個高位時,這才驚覺手機沒了。肥佬黎打通電話,還未被關機,我們立刻往回騎,先騎到扶輪公園,四處多次搜尋無所穫,於是繼續一路往山上騎,因為記得對上一次拿手機出來是山上禁區前的停車場。
在我們騎上山找尋的途中,肥佬黎收到電話,說是拾到手機,實在是太好了。我們和拾遺者約好,立刻掉頭下去荃錦坳,叫車過去。所以我這次的標題是 1.5 登。
By: | Evergreen |
Started in: | 上葵涌 Sheung Kwai Chung, HK, CN |
Distance: | 17,9 km |
Selected: | 17,9 km |
Elevation: | + 890 / - 715 m |
Moving Time: | 01:53:08 |
Page Views: | 95 |
Departed: | 7 jul 2018 10:37 |
Starts in: | 上葵涌 Sheung Kwai Chung, HK, CN |
Distance: | 17,9 km |
Selected distance: | 17,9 km |
Elevation: | + 890 / - 715 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:33:15 |
Selection Duration: | 16395 |
Moving Time: | 01:53:08 |
Selection Moving Time: | 01:53:08 |
Stopped Time: | 02:40:07 |
Calories: | 1424 |
Max Watts: | |
Avg Watts: | 213 |
WR Power | |
Work | |
Max Speed: | 44,8 kph |
Avg Speed: | 9,5 kph |
Pace: | 00:15:16 |
Moving Pace: | 00:06:19 |
Max HR: | 194 bpm |
Min HR: | 99 bpm |
Avg HR: | 134 bpm |
Heartrate zones: | |
Zone 1: | 26 minutos |
Zone 2: | 29 minutos |
Zone 3: | 2 minutos |
Zone 4: | 0 minutos |
Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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