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29 avr. 2014 à 06h46

Leisure MTB Ride in County Park

Today's leisure MTB ride began just as the sun began to rise. The geese and ducks were moving about slowly in the water, the squirrels were foraging for food, and the relentless heat had yet to raise its ugly head.

Motor vehicle traffic outside the park was horrendous at that time of the morning. When biking near the perimeter of the 345 acre park, you could faintly hear the cars and trucks rushing about, which is why I chose to ride in the park at that time of day.

Today's leisure MTB ride began just as the sun began to rise. The geese and ducks were moving about slowly in the water, the squirrels were foraging for food, and the relentless heat had yet to raise its ugly head. Motor vehicle traffic outside the park was horrendous at that time of the morning. When biking near the perimeter of the 345 acre park, you could faintly hear the cars and trucks rushing about, which is why I chose to ride in the park at that time of day.
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By: Robert Joslyn
Started in: Pembroke Pines, FL, US
Distance: 19,5 km
Selected: 19,5 km
Elevation: + 6 / - 14 m
Moving Time: 01:25:20
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Page Views: 14
Departed: 29 avr. 2014 à 06h46
Starts in: Pembroke Pines, FL, US
Distance: 19,5 km
Selected distance: 19,5 km
Elevation: + 6 / - 14 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:45:42
Selection Duration: 6342
Moving Time: 01:25:20
Selection Moving Time: 01:25:20
Stopped Time: 00:20:22
Calories: 570
Max Watts:
Avg Watts: 102
WR Power
Work
Max Speed: 25,8 kph
Avg Speed: 13,7 kph
Pace: 00:05:25
Moving Pace: 00:04:23
Max HR: 93 bpm
Min HR: 68 bpm
Avg HR: 79 bpm

Time spent at or above each speed
Average grade at each speed

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