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Treadmill Running

By Steve Simonsen
February 26, 2025, 8:46 pm
4.3mi
0ft
0.0%
0:46hrs
0ft
0.0%
Public (1 views)Departed Feb 26, 2025

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Metrics

  • Distance
    4.3 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    00:48:28
  • Moving Time
    00:46:17
  • Stopped Time
    00:02:11
  • Max Speed
    7 mph
  • Avg Speed
    5.5 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:11:20
  • Moving Pace
    00:10:50
  • Max Heart Rate
    180 bpm
  • Min Heart Rate
    74 bpm
  • Avg Heart Rate
    150 bpm
  • Calories
    812
  • Max Watts
    391 watts
  • Avg Watts
    306 watts
  • WR Power
    319 watts
  • Work
    862 kJ
  • Max Cadence
    91 rpm
  • Min Cadence
    43 rpm
  • Avg Cadence
    77 rpm

Laps

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    4.3 miles · +0 ft / -0 ft
    Drag on graph to zoom/select
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    drag to zoom indistance in miles (switch to time)4.03.53.02.52.01.51.00.5
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