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21 juil. 2018 à 08h07

Saturday Trail Ride 7-21-18

Seven. Cloudy, cool, rather stiff North-ish wind. Started the ride after the rain stopped, some wet roads but overall pretty nice, sun came out 1/2 way through the ride, Started at Hannaford Woods FP in Sugar Grove, windy route through lots of neighborhoods, Forest Preserves and roads to Aurora, then back on the Virgil Gilman trail. Beautiful flowers and wooded paths, nice relaxed pace. Tony, Dave & Scott.

Seven. Cloudy, cool, rather stiff North-ish wind. Started the ride after the rain stopped, some wet roads but overall pretty nice, sun came out 1/2 way through the ride, Started at Hannaford Woods FP in Sugar Grove, windy route through lots of neighborhoods, Forest Preserves and roads to Aurora, then back on the Virgil Gilman trail. Beautiful flowers and wooded paths, nice relaxed pace. Tony, Dave & Scott.
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By: Dave Mather
Started in: Sugar Grove, IL, US
Distance: 32,0 mi
Selected: 32,0 mi
Elevation: + 813 / - 843 pi
Moving Time: 02:26:30
Gear: Seven Evergreen SL
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Page Views: 116
Departed: 21 juil. 2018 à 08h07
Starts in: Sugar Grove, IL, US
Distance: 32,0 mi
Selected distance: 32,0 mi
Elevation: + 813 / - 843 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:37:15
Selection Duration: 9435
Moving Time: 02:26:30
Selection Moving Time: 02:26:30
Stopped Time: 00:10:45
Calories: 1840
Max Watts:
Avg Watts: 209
WR Power
Work
Max Speed: 26,6 mph
Avg Speed: 13,1 mph
Pace: 00:04:54
Moving Pace: 00:04:34

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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