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03/12/25

By Socadaddyr
March 12, 2025, 5:11 am
13.7mi
0ft
0.0%
1:00hrs
0ft
0.0%
Public (1 views)Departed Mar 12, 2025

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Metrics

  • Distance
    13.7 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    01:00:18
  • Moving Time
    01:00:15
  • Stopped Time
    00:00:03
  • Max Speed
    15.1 mph
  • Avg Speed
    13.7 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:04:23
  • Moving Pace
    00:04:22
  • Max Heart Rate
    131 bpm
  • Min Heart Rate
    66 bpm
  • Avg Heart Rate
    124 bpm
  • HR Zone 1
    01:00:08
  • HR Zone 2
    00:00:06
  • HR Zone 3
    00:00:00
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    483
  • Max Watts
    189 watts
  • Avg Watts
    140 watts
  • WR Power
    140 watts
  • Work
    502 kJ
  • Max Cadence
    101 rpm
  • Min Cadence
    18 rpm
  • Avg Cadence
    93 rpm
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Comments

13.7 miles · +0 ft / -0 ft
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