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7 may 2014 12:09

Malibu State Park ride

Amazing day! Parked at the Juan Bautista de Anza Park, rode down the Grasslands trail to the Malibu Creek State Park, through the old MASH filming location, up Bulldog Mtwy, along the Backbone Trail, and, on our way back, part of the Las Virgenes View Connector Trail (toward the New Millennium Loop Trail). Quite the adventure.

Amazing day! Parked at the Juan Bautista de Anza Park, rode down the Grasslands trail to the Malibu Creek State Park, through the old MASH filming location, up Bulldog Mtwy, along the Backbone Trail, and, on our way back, part of the Las Virgenes View Connector Trail (toward the New Millennium Loop Trail). Quite the adventure.
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By: dhartson@gmail.com
Started in: Calabasas, CA, US
Distance: 25,9 mi
Selected: 25,9 mi
Elevation: + 4254 / - 4266 pie
Moving Time: 03:51:48
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Page Views: 107
Departed: 7 may 2014 12:09
Starts in: Calabasas, CA, US
Distance: 25,9 mi
Selected distance: 25,9 mi
Elevation: + 4254 / - 4266 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:11:04
Selection Duration: 18664
Moving Time: 03:51:48
Selection Moving Time: 03:51:48
Stopped Time: 01:19:16
Calories: 2603
Max Watts:
Avg Watts: 183
WR Power
Work
Max Speed: 26,4 mph
Avg Speed: 6,7 mph
Pace: 00:12:01
Moving Pace: 00:08:57
Max Cadence: 168 rpm
Min Cadence: 10 rpm
Avg Cadence: 70 rpm
Max HR: 154 bpm
Min HR: 71 bpm
Avg HR: 110 bpm
Heartrate zones:
Zone 1: 48 minutos
Zone 2: 38 minutos
Zone 3: 6 minutos
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

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