Kerfuffle 60 CAD

Metrics

• Distance
  11.5 mi
• Elevation
  + 0 ft / -0 ft
• Max Grade
  0.0%
• Avg Grade
  0.0%
• Total Duration
  01:00:00
• Moving Time
  01:00:00
• Stopped Time
  00:00:00
• Max Speed
  12.9 mph
• Avg Speed
  11.5 mph
• VAM
  -- Vm/h
• Ascent Time
  00:00:00
• Descent Time
  00:00:00
• Pace
  00:05:12
• Moving Pace
  00:05:12
• Max Heart Rate
  138 bpm
• Min Heart Rate
  85 bpm
• Avg Heart Rate
  120 bpm
• Calories
  331
• Max Watts
  115 watts
• Avg Watts
  96 watts
• WR Power
  100 watts
• Work
  345 kJ
• Max Cadence
  103 rpm
• Min Cadence
  62 rpm
• Avg Cadence
  91 rpm