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22 mrt 2025 12:41

North Lake Washington with Richard and Eleanor, then solo Mercer

Met Richard and Eleanor by Ravenna and rode with them up around the north side of the lake, then left them at 520 to solo Mercer. Was originally going to do a full lake loop for 100k, but decided to cut it a bit short (but still almost got 100k anyway!). Given how hard I was pushing it on Mercer and some of the earlier hills, I'm surprised I wasn't as beat at the end as I expected. Met a guy by my office who was also training for the one day STP; he had a very nicely painted Cannondale.

Met Richard and Eleanor by Ravenna and rode with them up around the north side of the lake, then left them at 520 to solo Mercer. Was originally going to do a full lake loop for 100k, but decided to cut it a bit short (but still almost got 100k anyway!). Given how hard I was pushing it on Mercer and some of the earlier hills, I'm surprised I wasn't as beat at the end as I expected. Met a guy by my office who was also training for the one day STP; he had a very nicely painted Cannondale.
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By: parejkoj
Started in: Seattle, WA, US
Distance: 94,4 km
Selected: 94,4 km
Elevation: + 995 / - 995 m
Moving Time: 04:08:55
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Page Views: 14
Departed: 22 mrt 2025 12:41
Starts in: Seattle, WA, US
Distance: 94,4 km
Selected distance: 94,4 km
Elevation: + 995 / - 995 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:45:47
Selection Duration: 17147
Moving Time: 04:08:55
Selection Moving Time: 04:08:55
Stopped Time: 00:36:52
Calories: 1867
Max Watts:
Avg Watts: 125
WR Power
Work
Max Speed: 66,2 kph
Avg Speed: 22,7 kph
Pace: 00:03:01
Moving Pace: 00:02:38

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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