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03/26/25

By Socadaddyr
March 26, 2025, 5:21 am
19.5mi
0ft
0.0%
1:21hrs
0ft
0.0%
Public (1 views)Departed Mar 26, 2025

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Metrics

  • Distance
    19.5 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    01:21:09
  • Moving Time
    01:21:06
  • Stopped Time
    00:00:03
  • Max Speed
    21.6 mph
  • Avg Speed
    14.4 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:04:09
  • Moving Pace
    00:04:09
  • Max Heart Rate
    152 bpm
  • Min Heart Rate
    61 bpm
  • Avg Heart Rate
    139 bpm
  • HR Zone 1
    00:10:51
  • HR Zone 2
    00:47:06
  • HR Zone 3
    00:23:06
  • HR Zone 4
    00:00:03
  • HR Zone 5
    00:00:00
  • Calories
    737
  • Max Watts
    379 watts
  • Avg Watts
    159 watts
  • WR Power
    162 watts
  • Work
    771 kJ
  • Max Cadence
    101 rpm
  • Min Cadence
    16 rpm
  • Avg Cadence
    91 rpm
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Comments

19.5 miles · +0 ft / -0 ft
Drag on graph to zoom/select
drag to zoom inhr
(bpm)20015010050
drag to zoom incad
(rpm)150100500
drag to zoom inwatts
(watts)4002000
drag to zoom inspeed
(mph)40200
drag to zoom indistance in miles (switch to time)18161412108642temp
(°F)55.555.054.554.053.5
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