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Boulder Road Cycling

By Joseph Vigil
March 28, 2025, 8:26 am
3.1mi
407ft
5.6%
0:21hrs
158ft
-5.0%
Boulder, COPublic (1 views)Departed Mar 28, 2025Hakka MX

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Metrics

  • Distance
    3.1 mi
  • Elevation
    + 406 ft / -156 ft
  • Max Grade
    5.6%
  • Avg Grade
    0.2%
  • Total Duration
    00:24:30
  • Moving Time
    00:21:24
  • Stopped Time
    00:03:06
  • Max Speed
    19.5 mph
  • Avg Speed
    8.6 mph
  • VAM
    2307 Vm/h
  • Ascent Time
    00:03:13
  • Descent Time
    00:03:22
  • Pace
    00:07:56
  • Moving Pace
    00:06:56
  • Calories
    164
  • Max Watts
    434 watts
  • Avg Watts
    134 watts
  • WR Power
    147 watts
  • Work
    164 kJ
  • Max Cadence
    103 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    77 rpm
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Comments

3.1 miles · +407 ft / -158 ft
Drag on graph to zoom/select
drag to zoom inele
(ft)5.4k5.2k5k
drag to zoom ingrade
(%)500-50
drag to zoom incad
(rpm)150100500
drag to zoom inwatts
(watts)6004002000
drag to zoom intime from start20m15m10m5m0stemp
(°F)7570656055
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