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23 mai 2014 à 09h39

Hot 3-Park MTB Ride

Darn! I forgot to put my Garmin Edge 500 back on auto-pause, making it necessary to adjust the overall clock time.

At around mile 18, I stopped for nearly 45 minutes at Einstein's Bagel Shoppe for a Spicy Elmo Egg Sandwich on a bagel. Add to that several stops for pictures and stop signs, etc., I rightfully deducted nearly 1 hour from my ride's overall time. However, I do believe Ridewithgps has the accurate moving time.

For the first time, I rode atop the levee that separates the Florida Everglades Wildlife Management area from Markham County Park. What an awesome expanse of nothing but swamp. I'm looking forward to riding the crushed-rock levee during the cooler months. Riding atop the levee during the hot summer might prove to be suicidal.

The high temperature during my ride was 92F. Can you say "HOT?"

Darn! I forgot to put my Garmin Edge 500 back on auto-pause, making it necessary to adjust the overall clock time. At around mile 18, I stopped for nearly 45 minutes at Einstein's Bagel Shoppe for a Spicy Elmo Egg Sandwich on a bagel. Add to that several stops for pictures and stop signs, etc., I rightfully deducted nearly 1 hour from my ride's overall time. However, I do believe Ridewithgps has the accurate moving time. For the first time, I rode atop the levee that separates the Florida Everglades Wildlife Management area from Markham County Park. What an awesome expanse of nothing but swamp. I'm looking forward to riding the crushed-rock levee during the cooler months. Riding atop the levee during the hot summer might prove to be suicidal. The high temperature during my ride was 92F. Can you say "HOT?"
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By: Robert Joslyn
Started in: Pembroke Pines, FL, US
Distance: 48,8 km
Selected: 48,8 km
Elevation: + 34 / - 22 m
Moving Time: 03:13:38
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Page Views: 54
Departed: 23 mai 2014 à 09h39
Starts in: Pembroke Pines, FL, US
Distance: 48,8 km
Selected distance: 48,8 km
Elevation: + 34 / - 22 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:20:23
Selection Duration: 15623
Moving Time: 03:13:38
Selection Moving Time: 03:13:38
Stopped Time: 01:06:45
Calories: 2112
Max Watts:
Avg Watts: 173
WR Power
Work
Max Speed: 39,0 kph
Avg Speed: 15,1 kph
Pace: 00:05:20
Moving Pace: 00:03:58
Max HR: 132 bpm
Min HR: 89 bpm
Avg HR: 107 bpm
Heartrate zones:
Zone 1: 1 heure 26 minutes
Zone 2: 42 minutes
Zone 3: 29 minutes
Zone 4: 4 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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