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May 23, 2014, 12:45 pm

DDN Lunch ride

with Sandy on gorgeous spring day.
Little Patuxent Pkwy loop.
Front tubular popped and re-sealed going over MD-32. Felt the spray on my left leg and heard the pfft, but the tire was still hard. Started at 140PSI, but they are rated to 200 PSI.

Distance: 14.05 mi
Time: 47:55
Moving Time: 46:48
Elapsed Time: 47:55
Max Speed: 32.0 mph
Avg HR: 127 bpm
Max HR: 172 bpm
Weather: 72?, Feels like 72?, 12 mph WNW wind, Humidity 43%, Source: KFME

with Sandy on gorgeous spring day. Little Patuxent Pkwy loop. Front tubular popped and re-sealed going over MD-32. Felt the spray on my left leg and heard the pfft, but the tire was still hard. Started at 140PSI, but they are rated to 200 PSI. Distance: 14.05 mi Time: 47:55 Moving Time: 46:48 Elapsed Time: 47:55 Max Speed: 32.0 mph Avg HR: 127 bpm Max HR: 172 bpm Weather: 72?, Feels like 72?, 12 mph WNW wind, Humidity 43%, Source: KFME
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By: Carl Schneider
Started in: Columbia, MD, US
Distance: 14.0 mi
Selected: 14.0 mi
Elevation: + 729 / - 865 ft
Moving Time: 00:46:51
Gear: 1996 Litespeed Vortex
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Page Views: 15
Departed: May 23, 2014, 12:45 pm
Starts in: Columbia, MD, US
Distance: 14.0 mi
Selected distance: 14.0 mi
Elevation: + 729 / - 865 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:47:55
Selection Duration: 2875
Moving Time: 00:46:51
Selection Moving Time: 00:46:51
Stopped Time: 00:01:04
Calories: 565
Max Watts:
Avg Watts: 201
WR Power
Work
Max Speed: 31.4 mph
Avg Speed: 18.0 mph
Pace: 00:03:24
Moving Pace: 00:03:20
Max HR: 172 bpm
Min HR: 79 bpm
Avg HR: 126 bpm
Heartrate zones:
Zone 1: 12 minutes
Zone 2: 10 minutes
Zone 3: 4 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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