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Warm, humid, windless start developed into increasing winds from SE (5-15 mph) on return. Unusual heat for mid-September. Started with 9 (Beth, Jose, Craig, Greg, Frank, Wally, Ralph and Tim). Wally had major tire/tube/rim issues and had to abandon at the Casey's in Plano. The route down South was relatively car free and had good quality roads. Best portions were Millbrook, Big Grove and Townhouse Roads on outbound and Sandwich Road on return. Great brunch and service at Newark Country Kitchen (they took very good care of us!). Everyone worked well together in the paceline, especially on return with ~2 mile pulls and freshened SE winds. Skipped the planned water stop in Sandwich but we all had to refresh/refuel at the Shell in Big Rock due to the heat & humidity. Overall, a solid ride at a good pace.
By: | erosroadie |
Started in: | Kane County, IL, US |
Distance: | 71,2 mi |
Selected: | 71,2 mi |
Elevation: | + 1637 / - 1563 ft |
Moving Time: | 04:06:28 |
Gear: | Bianchi Infinito |
Page Views: | 22 |
Departed: | 2018/09/16 7:25 |
Starts in: | Kane County, IL, US |
Distance: | 71,2 mi |
Selected distance: | 71,2 mi |
Elevation: | + 1637 / - 1563 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 06:03:45 |
Selection Duration: | 21825 |
Moving Time: | 04:06:28 |
Selection Moving Time: | 04:06:28 |
Stopped Time: | 01:57:17 |
Calories: | 3706 |
Max Watts: | |
Avg Watts: | 254 |
WR Power | |
Work | |
Max Speed: | 27,8 mph |
Avg Speed: | 17,3 mph |
Pace: | 00:05:06 |
Moving Pace: | 00:03:27 |
Max Cadence: | 107 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 84 rpm |
Max HR: | 162 bpm |
Min HR: | 99 bpm |
Avg HR: | 140 bpm |
Heartrate zones: | |
Zone 1: | 46分 |
Zone 2: | 1 時間 30分 |
Zone 3: | 1 時間 23分 |
Zone 4: | 8分 |
Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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