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The Plan: /ridewithgps.com/routes/28677185
I was going to drive to the start, but garage door wouldn't open to let me put in bike. (POST SCRIPT - likely last night electrical storm shocked the opener. Long story - fixed at 4:30 PM)
This ride was really challenging. Previewing as possible Paula Saturday ride but way too much climbing.
We had ~19 riders but rapidly sent off a lead group Tim Dodd (Mr. Julie), Dmitry Gorenberg, Marc Baskin, maybe one more.
Ken, Bernie, Dom, Everett, Frank Hubbard, Gene, Greg Stathis, Julie Dodd, Kathy Horvath, Maria, Ray Komow, Rich T-baggy leggings, Richard Lawrence, Russ riding sweep Kees, Newish big fellow-maybe Steve X.
LONG HILL Mile 38.2-38.9 - I went up as fast as ever, but HR seemed stuck at 123 MAX even though breathing was indicative of 140s. No one was challenging me, but I was working at max effort.) It is possible the monitor slipped down a bit on my chest. The HR is dead flat from 38.4-39.2 and shows another flat spot on the follow on hill. After that it's noisy again (good) as I adjusted its position.
The G800 showed the same plateaus, and then noisy (good) afterwards.
| By: | Rich Taylor |
| Started in: | Lincoln, MA, US |
| Distance: | 62,0 mi |
| Selected: | 62,0 mi |
| Elevation: | + 2773 / - 2764 piedi |
| Moving Time: | 04:17:08 |
| Gear: | 2015 7 Evergreen |
| Page Views: | 9 |
| Departed: | 27 set 2018 09:22 |
| Starts in: | Lincoln, MA, US |
| Distance: | 62,0 mi |
| Selected distance: | 62,0 mi |
| Elevation: | + 2773 / - 2764 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:33:22 |
| Selection Duration: | 20002 |
| Moving Time: | 04:17:08 |
| Selection Moving Time: | 04:17:08 |
| Stopped Time: | 01:16:14 |
| Calories: | 2621 |
| Max Watts: | |
| Avg Watts: | 152 |
| WR Power | |
| Work | |
| Max Speed: | 28,9 mph |
| Avg Speed: | 14,5 mph |
| Pace: | 00:05:22 |
| Moving Pace: | 00:04:08 |
| Max Cadence: | 130 rpm |
| Min Cadence: | 29 rpm |
| Avg Cadence: | 68 rpm |
| Max HR: | 132 bpm |
| Min HR: | 74 bpm |
| Avg HR: | 103 bpm |
| Heartrate zones: | |
| Zone 1: | 1 ora 18 minuti |
| Zone 2: | 41 minuti |
| Zone 3: | 15 minuti |
| Zone 4: | 0 minuti |
| Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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