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11 ott 2018 17:47

Bike & Brew Trails - 10/11/18

Cool, very windy (from NW) and clear ride with Jim V. Circuitous route through St. Charles neighborhoods, Elgin Spur, Stearns Road, John LeDeur FP and Randall Road trail through Leroy Oaks. Brisk winds subsided as ride progressed. Temps dropped from low 50s to upper 30s by return. Beautiful night for a ride, albeit coldest for this season. Gore LS jersey, PI tights, fleece Headsweat, Giro gloves, wool socks and FVBSC vest worked well. Met Dave M and Tracy @ Burger Local for rehydration.

Cool, very windy (from NW) and clear ride with Jim V. Circuitous route through St. Charles neighborhoods, Elgin Spur, Stearns Road, John LeDeur FP and Randall Road trail through Leroy Oaks. Brisk winds subsided as ride progressed. Temps dropped from low 50s to upper 30s by return. Beautiful night for a ride, albeit coldest for this season. Gore LS jersey, PI tights, fleece Headsweat, Giro gloves, wool socks and FVBSC vest worked well. Met Dave M and Tracy @ Burger Local for rehydration.
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By: erosroadie
Started in: Geneva, IL, US
Distance: 27,5 mi
Selected: 27,5 mi
Elevation: + 852 / - 875 piedi
Moving Time: 01:57:04
Gear: Jamis Super Nova
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Page Views: 42
Departed: 11 ott 2018 17:47
Starts in: Geneva, IL, US
Distance: 27,5 mi
Selected distance: 27,5 mi
Elevation: + 852 / - 875 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:25:18
Selection Duration: 8718
Moving Time: 01:57:04
Selection Moving Time: 01:57:04
Stopped Time: 00:28:14
Calories: 1742
Max Watts:
Avg Watts: 251
WR Power
Work
Max Speed: 21,4 mph
Avg Speed: 14,1 mph
Pace: 00:05:17
Moving Pace: 00:04:15
Max Cadence: 108 rpm
Min Cadence: 20 rpm
Avg Cadence: 83 rpm
Max HR: 165 bpm
Min HR: 91 bpm
Avg HR: 139 bpm
Heartrate zones:
Zone 1: 18 minuti
Zone 2: 47 minuti
Zone 3: 32 minuti
Zone 4: 9 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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