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29 giu 2014 07:28

MS 50 2014

Near perfect weather for the 2nd day of Bike MS. Cool and sunny; avg. ride temp 66F. The only wind was a stiff east wind at the mouth of Blacksmith Fork Canyon, but it let up after only a few miles up the canyon.

This year, the only long route option on Sunday was this 50-mile route, and it's a good one. Fast descent, followed by meandering on back roads to the start in time for lunch.

Near perfect weather for the 2nd day of Bike MS. Cool and sunny; avg. ride temp 66F. The only wind was a stiff east wind at the mouth of Blacksmith Fork Canyon, but it let up after only a few miles up the canyon. This year, the only long route option on Sunday was this 50-mile route, and it's a good one. Fast descent, followed by meandering on back roads to the start in time for lunch.
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By: Dave
Started in: Logan, UT, US
Distance: 51,1 mi
Selected: 51,1 mi
Elevation: + 1690 / - 1698 piedi
Moving Time: 03:10:53
Gear: S2

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Page Views: 8
Departed: 29 giu 2014 07:28
Starts in: Logan, UT, US
Distance: 51,1 mi
Selected distance: 51,1 mi
Elevation: + 1690 / - 1698 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:00:01
Selection Duration: 14401
Moving Time: 03:10:53
Selection Moving Time: 03:10:53
Stopped Time: 00:49:08
Calories: 2000
Max Watts:
Avg Watts: 178
WR Power
Work
Max Speed: 29,9 mph
Avg Speed: 16,0 mph
Pace: 00:04:42
Moving Pace: 00:03:44
Max Cadence: 180 rpm
Min Cadence: 10 rpm
Avg Cadence: 80 rpm
Max HR: 188 bpm
Min HR: 83 bpm
Avg HR: 113 bpm
Heartrate zones:
Zone 1: 1 ora 22 minuti
Zone 2: 35 minuti
Zone 3: 11 minuti
Zone 4: 2 minuti
Zone 5: 2 minuti

Time spent at or above each speed
Average grade at each speed

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