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2 lug 2014 01:52

dai lo dong tay Vo Van Kiet-Night Ride Sai Gon

使用最大盘及第八速练速度的第二天。左膝盖有点痠痠的。会不会废了。
有个小青年前来挑战，速度催到39kph，但是跑不到200m就支持不下去了。自然就从前头不断地溜向后方，然后从眼角余光消失，再慢慢消失在远方。有点爽。

使用最大盘及第八速练速度的第二天。左膝盖有点痠痠的。会不会废了。 有个小青年前来挑战，速度催到39kph，但是跑不到200m就支持不下去了。自然就从前头不断地溜向后方，然后从眼角余光消失，再慢慢消失在远方。有点爽。
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By: trieu
Started in: Phường 7, Thành phố Hồ Chí Minh, VN
Distance: 34,8 km
Selected: 34,8 km
Elevation: + 147 / - 131 m
Moving Time: 01:05:47
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Page Views: 91
Departed: 2 lug 2014 01:52
Starts in: Phường 7, Thành phố Hồ Chí Minh, VN
Distance: 34,8 km
Selected distance: 34,8 km
Elevation: + 147 / - 131 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:08:24
Selection Duration: 4104
Moving Time: 01:05:47
Selection Moving Time: 01:05:47
Stopped Time: 00:02:37
Max Speed: 39,8 kph
Avg Speed: 31,8 kph
Pace: 00:01:57
Moving Pace: 00:01:53

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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