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4 nov 2018 07:09

Mt to Mt Century w GABA

Cold start w sun in our eyes but very nice the rest of the ride.
-Unusal # of flats in our group this day.
-Bruce joined us today, we still need to get him a Vistoso kit. He's a strong rider.
-I didn't cramp today like in the Tumacacori Century. I was plenty tired at the end but finished strong in our pelaton.
-Our guys should do well in the Tour. They all had a good day today.
-Larry Cody is missing from the picture, he missed our final stop where we took this picture, but he was there all day and had a solid ride.
-I'm beginning to feel 70 yrs old when I try to climb with the younger club members.

Cold start w sun in our eyes but very nice the rest of the ride. -Unusal # of flats in our group this day. -Bruce joined us today, we still need to get him a Vistoso kit. He's a strong rider. -I didn't cramp today like in the Tumacacori Century. I was plenty tired at the end but finished strong in our pelaton. -Our guys should do well in the Tour. They all had a good day today. -Larry Cody is missing from the picture, he missed our final stop where we took this picture, but he was there all day and had a solid ride. -I'm beginning to feel 70 yrs old when I try to climb with the younger club members.
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By: cheld
Started in: Catalina Foothills, AZ, US
Distance: 99,1 mi.
Selected: 99,1 mi.
Elevation: + 4192 / - 4117 ft
Moving Time: 05:14:18
Gear: Domane SLR9 w eTap
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Page Views: 85
Departed: 4 nov 2018 07:09
Starts in: Catalina Foothills, AZ, US
Distance: 99,1 mi.
Selected distance: 99,1 mi.
Elevation: + 4192 / - 4117 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:59:16
Selection Duration: 25156
Moving Time: 05:14:18
Selection Moving Time: 05:14:18
Stopped Time: 01:44:58
Calories: 3041
Max Watts:
Avg Watts: 169 ( with 0s)
WR Power
Work
Max Speed: 43,8 mph
Avg Speed: 18,9 mph
Pace: 00:04:13
Moving Pace: 00:03:10
Max Cadence: 132 rpm
Min Cadence: 10 rpm
Avg Cadence: 82 rpm
Max HR: 161 bpm
Min HR: 94 bpm
Avg HR: 136 bpm
Heartrate zones:
Zone 1: 9 minuten
Zone 2: 51 minuten
Zone 3: 1 Uur 58 minuten
Zone 4: 1 Uur 38 minuten
Zone 5: 32 minuten

Time spent at or above each speed
Average grade at each speed

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