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13 jul 2014 13:01

20140713 SG-MY THO-BEN TRE

今天跟6郡的阿峰還有阿龍,兩位阿輝及其他5位越南朋友及一位紐西蘭來的DAVID一起騎腳踏車到美拖/編織轉一圈回來,由於都是走田間小路,所以去程速度很慢,沿路遇到大小不等的雨勢,也算是一種不同的體驗,回程眼看已近黃昏,所以跟幾位朋友在1號國道享受一下,MTB的巡航速度在37~40多公里/小時的快感,今天速度維持的還不錯,以這種速度跑了將近20km.天色變暗,最後還是以30以上的速度,趕快趕回西貢,終於在7點半左右回到我在5郡的宿舍.洗個澡,吃著我最喜歡的pate麵包,阿華田,香蕉,白煮蛋晚餐.等會再加上一大碗綠豆湯.

今天跟6郡的阿峰還有阿龍,兩位阿輝及其他5位越南朋友及一位紐西蘭來的DAVID一起騎腳踏車到美拖/編織轉一圈回來,由於都是走田間小路,所以去程速度很慢,沿路遇到大小不等的雨勢,也算是一種不同的體驗,回程眼看已近黃昏,所以跟幾位朋友在1號國道享受一下,MTB的巡航速度在37~40多公里/小時的快感,今天速度維持的還不錯,以這種速度跑了將近20km.天色變暗,最後還是以30以上的速度,趕快趕回西貢,終於在7點半左右回到我在5郡的宿舍.洗個澡,吃著我最喜歡的pate麵包,阿華田,香蕉,白煮蛋晚餐.等會再加上一大碗綠豆湯.
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By: trieu
Started in: Phường 7, Bình Dương, VN
Distance: 151,6 km
Selected: 151,6 km
Elevation: + 826 / - 849 m
Moving Time: 07:00:31
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Page Views: 80
Departed: 13 jul 2014 13:01
Starts in: Phường 7, Bình Dương, VN
Distance: 151,6 km
Selected distance: 151,6 km
Elevation: + 826 / - 849 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 13:21:23
Selection Duration: 48083
Moving Time: 07:00:31
Selection Moving Time: 07:00:31
Stopped Time: 06:20:52
Max Speed: 65,0 kph
Avg Speed: 21,6 kph
Pace: 00:05:17
Moving Pace: 00:02:46

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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