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19 juil. 2014 à 01h48

dai lo dong tay vo van kiet-20140718Night ride

出差三天連喝三天,今天是該練練身體了.把有害的物質排出體外.巡航速度都在35kph左右,但是為什麼均速不很高呢?
一是我都不闖紅燈,,因此加速減速的時間耗費較大.
二是最前段路及最尾段路都在市區內慢速行駛,又得等紅燈,因此耗掉平均速度.

出差三天連喝三天,今天是該練練身體了.把有害的物質排出體外.巡航速度都在35kph左右,但是為什麼均速不很高呢? 一是我都不闖紅燈,,因此加速減速的時間耗費較大. 二是最前段路及最尾段路都在市區內慢速行駛,又得等紅燈,因此耗掉平均速度.
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By: trieu
Started in: Phường 7, Bình Dương, VN
Distance: 35,2 km
Selected: 35,2 km
Elevation: + 232 / - 187 m
Moving Time: 01:09:42
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Page Views: 55
Departed: 19 juil. 2014 à 01h48
Starts in: Phường 7, Bình Dương, VN
Distance: 35,2 km
Selected distance: 35,2 km
Elevation: + 232 / - 187 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:12:49
Selection Duration: 4369
Moving Time: 01:09:42
Selection Moving Time: 01:09:42
Stopped Time: 00:03:07
Max Speed: 42,0 kph
Avg Speed: 30,3 kph
Pace: 00:02:04
Moving Pace: 00:01:58

Time spent at or above each speed
Average grade at each speed

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