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I bicycled on Mt. Rainier today, literally went to Paradise and back - twice! Tony and I started at the East entrance to the Mt. Rainier National Park and took the Stevens Canyon road to Paradise at 5400 ft. This approach to Mt. Rainier has so much to offer - breathtaking views, spectacular canyons, numerous waterfalls and a beautiful road with a ample shoulder. I do not know why people crowd to the Longmire entrance, it does not hold a candle to this way in! We wanted to get more alpine riding practice today, so we decided to traverse the mountain twice from entrance to entrance. It ended up being an 80-mile ride, 9,700 foot climb in about 6 hours. I could not easily decide what to take pictures and movies of as there were so many opportunities. What a glorious ride, one of my most memorable.
By: | dru |
Started in: | Lewis County, WA, US |
Distance: | 79,9 mi |
Selected: | 79,9 mi |
Elevation: | + 8584 / - 8582 pi |
Moving Time: | 06:05:37 |
Page Views: | 24 |
Departed: | 6 juil. 2011 à 09h20 |
Starts in: | Lewis County, WA, US |
Distance: | 79,9 mi |
Selected distance: | 79,9 mi |
Elevation: | + 8584 / - 8582 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 09:00:18 |
Selection Duration: | 32418 |
Moving Time: | 06:05:37 |
Selection Moving Time: | 06:05:37 |
Stopped Time: | 02:54:41 |
Calories: | 5145 |
Max Watts: | |
Avg Watts: | 241 |
WR Power | |
Work | |
Max Speed: | 47,2 mph |
Avg Speed: | 13,1 mph |
Pace: | 00:06:45 |
Moving Pace: | 00:04:34 |
Max Cadence: | 237 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 69 rpm |
Max HR: | 165 bpm |
Min HR: | 87 bpm |
Avg HR: | 143 bpm |
Heartrate zones: | |
Zone 1: | 27 minutes |
Zone 2: | 48 minutes |
Zone 3: | 1 heure 56 minutes |
Zone 4: | 2 heures 25 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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