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1 gen 2019 08:42

GII 40 New Years Ride

Weather in the Sixties today so you got to ride.
Went to the IHRT parking lot by Livingston RD for the start. Saw Barbara Haney and Tom Roberts. They were also doing the ride. No one at my pace showed today so I swept the back. On Riverside Rd I could only see the flashing blinkers in the distance.
Tom had a flat and I waited for him. We rode on until we saw the group riding up behind us on Rt 425. They said that they were looking for me. I appreciate their concern.
Garmin issues In the New Year with mine cutting off for no reason. Missed 8 recorded miles. Ride with GPS was my backup.
Thanks to Anthony Carter for posting the ride on Strava.
I still had cramps while riding but worked through it.

Weather in the Sixties today so you got to ride. Went to the IHRT parking lot by Livingston RD for the start. Saw Barbara Haney and Tom Roberts. They were also doing the ride. No one at my pace showed today so I swept the back. On Riverside Rd I could only see the flashing blinkers in the distance. Tom had a flat and I waited for him. We rode on until we saw the group riding up behind us on Rt 425. They said that they were looking for me. I appreciate their concern. Garmin issues In the New Year with mine cutting off for no reason. Missed 8 recorded miles. Ride with GPS was my backup. Thanks to Anthony Carter for posting the ride on Strava. I still had cramps while riding but worked through it.
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By: Samuel Perry
Started in: Charles County, MD, US
Distance: 40,2 mi
Selected: 40,2 mi
Elevation: + 1586 / - 1660 piedi
Moving Time: 02:48:12
Gear: Domane
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Page Views: 21
Departed: 1 gen 2019 08:42
Starts in: Charles County, MD, US
Distance: 40,2 mi
Selected distance: 40,2 mi
Elevation: + 1586 / - 1660 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:20:08
Selection Duration: 12008
Moving Time: 02:48:12
Selection Moving Time: 02:48:12
Stopped Time: 00:31:56
Calories: 2193
Max Watts:
Avg Watts: 217
WR Power
Work
Max Speed: 34,5 mph
Avg Speed: 14,3 mph
Pace: 00:04:58
Moving Pace: 00:04:10

Time spent at or above each speed
Average grade at each speed

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