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13.04.2010, 01:56

Check out Great Park Criterium Course

Left Irvine RnR parking lot rode over to GP and got busted by Irvine Police for trespassing but did not get cited for misdemeanor. Drove to Settlers Park forgot to turn off Garmin so it counted mileage.

Left Irvine RnR parking lot rode over to GP and got busted by Irvine Police for trespassing but did not get cited for misdemeanor. Drove to Settlers Park forgot to turn off Garmin so it counted mileage.
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By: Greg Kibble
Started in: Irvine, CA, US
Distance: 12,4 mi
Selected: 12,4 mi
Elevation: + 430 / - 393 ft
Moving Time: 00:39:33
Gear: 2009 Specialized Transition Expert
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Page Views: 26
Departed: 13.04.2010, 01:56
Starts in: Irvine, CA, US
Distance: 12,4 mi
Selected distance: 12,4 mi
Elevation: + 430 / - 393 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:06:03
Selection Duration: 3963
Moving Time: 00:39:33
Selection Moving Time: 00:39:33
Stopped Time: 00:26:30
Calories: 361
Max Watts:
Avg Watts: 158
WR Power
Work
Max Speed: 57,3 mph
Avg Speed: 18,9 mph
Pace: 00:05:18
Moving Pace: 00:03:10
Max Cadence: 94 rpm
Min Cadence: 13 rpm
Avg Cadence: 77 rpm
Max HR: 145 bpm
Min HR: 75 bpm
Avg HR: 103 bpm
Heartrate zones:
Zone 1: 8 Minuten
Zone 2: 4 Minuten
Zone 3: 0 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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