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(NB: This ride was done with both PowerTap and PowerBeats power meters. The PowerBeats are reading very low, so this data is scaled by 60% to approximately match the PowerTap data.)
A rare 70°F day in February, which was not to be wasted (even if the wind was crazy high and gusty). Did the usual Wamego ride out and back on Old 24, an East-West journey that made the 30 mph wind gusts mostly irrelevant.The forecast didn't dare claim that high a temperature, so I was prepared for a windy 60°F, wearing the Cannondale bibs, black and white PI long sleeved jersey, and carrying leg warmers, just in case. I didn't need them! Lots of other folks out enjoying the day, cycling, running or playing with the kids. Wamego is renovating both their pool and the park playground, so there was lots to see.
By: | vneedham |
Started in: | Manhattan, KS, US |
Distance: | 43.5 mi |
Selected: | 43.5 mi |
Elevation: | + 1214 / - 1179 ft |
Moving Time: | 02:48:16 |
Gear: | 2017 Orbea Orca |
Page Views: | 51 |
Departed: | Feb 3, 2019, 1:27 pm |
Starts in: | Manhattan, KS, US |
Distance: | 43.5 mi |
Selected distance: | 43.5 mi |
Elevation: | + 1214 / - 1179 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:21:26 |
Selection Duration: | 12086 |
Moving Time: | 02:48:16 |
Selection Moving Time: | 02:48:16 |
Stopped Time: | 00:33:10 |
Calories: | 1352 |
Max Watts: | |
Avg Watts: | 140 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 29.6 mph |
Avg Speed: | 15.5 mph |
Pace: | 00:04:37 |
Moving Pace: | 00:03:51 |
Max Cadence: | 118 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 86 rpm |
Max HR: | 171 bpm |
Min HR: | 102 bpm |
Avg HR: | 148 bpm |
Heartrate zones: | |
Zone 1: | 3 minutes |
Zone 2: | 21 minutes |
Zone 3: | 1 hour 28 minutes |
Zone 4: | 46 minutes |
Zone 5: | 1 minute |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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