Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
I had a dream of riding coast to coast when I retired... health issues have prevented that but I'm beggining to wonder if it might be possible... now I know that folks who do this average 60-70 miles per day... but starting at 247lbs on a 165lb frame it just wasn't possible. For the first time in my life I did the New Years resolution thing. I rode a total of 15 miles the first 15 days of January then 5 miles at least nearly every day after that. I plan to keep increasing the mileage as fitness allows
By: | Michael Turley |
Started in: | Clallam County, WA, US |
Distance: | 7.2 mi |
Selected: | 7.2 mi |
Elevation: | + 660 / - 964 ft |
Moving Time: | 00:40:10 |
Gear: | ProForm 440 ES |
Page Views: | 156 |
Departed: | Feb 3, 2019, 7:36 pm |
Starts in: | Clallam County, WA, US |
Distance: | 7.2 mi |
Selected distance: | 7.2 mi |
Elevation: | + 660 / - 964 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 00:40:10 |
Selection Duration: | 2410 |
Moving Time: | 00:40:10 |
Selection Moving Time: | 00:40:10 |
Stopped Time: | 00:00:00 |
Calories: | 358 |
Max Watts: | |
Avg Watts: | 151 |
WR Power | |
Work | |
Max Speed: | 13.7 mph |
Avg Speed: | 10.7 mph |
Pace: | 00:05:36 |
Moving Pace: | 00:05:36 |
Max Cadence: | 34 rpm |
Min Cadence: | 16 rpm |
Avg Cadence: | 26 rpm |
Max HR: | 182 bpm |
Min HR: | 0 bpm |
Avg HR: | 94 bpm |
Heartrate zones: | |
Zone 1: | 0 minutes |
Zone 2: | 10 minutes |
Zone 3: | 8 minutes |
Zone 4: | 5 minutes |
Zone 5: | 1 minute |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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