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6 jul 2014 16:53

40 Mile Endurance Pace Ride

With Gary and Nathan for the first half of the ride. Then the driver and passengers of Y902 TBJ, Blue Ford Focus, decided to have a bit of sport with me. Coming towards me beeping the horn and shouting some abuse. They turned around and crept up on me, gave me a shove, and drove on in howls of laughter. No damage to me or the bike, didn't fall off but did weave about a bit as a result of the push. Reported to police, who are coming to interview me Wednesday morning about the incident.

With Gary and Nathan for the first half of the ride. Then the driver and passengers of Y902 TBJ, Blue Ford Focus, decided to have a bit of sport with me. Coming towards me beeping the horn and shouting some abuse. They turned around and crept up on me, gave me a shove, and drove on in howls of laughter. No damage to me or the bike, didn't fall off but did weave about a bit as a result of the push. Reported to police, who are coming to interview me Wednesday morning about the incident.
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By: Dexradio
Started in: Ashford, England, GB
Distance: 40,3 mi
Selected: 40,3 mi
Elevation: + 1716 / - 1751 pie
Moving Time: 02:04:38
Gear: 2006 Trek Madone 5.5
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Page Views: 81
Departed: 6 jul 2014 16:53
Starts in: Ashford, England, GB
Distance: 40,3 mi
Selected distance: 40,3 mi
Elevation: + 1716 / - 1751 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:06:21
Selection Duration: 7581
Moving Time: 02:04:38
Selection Moving Time: 02:04:38
Stopped Time: 00:01:43
Calories: 1849
Max Watts:
Avg Watts: 259 ( with 0s)
WR Power
Work
Max Speed: 34,2 mph
Avg Speed: 19,4 mph
Pace: 00:03:07
Moving Pace: 00:03:05
Max Cadence: 107 rpm
Min Cadence: 37 rpm
Avg Cadence: 81 rpm
Max HR: 167 bpm
Min HR: 75 bpm
Avg HR: 137 bpm
Heartrate zones:
Zone 1: 32 minutos
Zone 2: 40 minutos
Zone 3: 35 minutos
Zone 4: 3 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

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