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2014/08/10 8:30

2014 Patapsco Epic 35M

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By: crit_boy
Started in: Howard, MD, US
Distance: 35.1 mi
Selected: 35.1 mi
Elevation: + 3799 / - 3798 ft
Moving Time: 04:28:07
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crit_boy said
約12年 ago

PTAP Epic was 38.2 miles - My mileage was via GPS without wheel readings and a bunch of autostops. Looks like my measurements missed mileage.

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Page Views: 70
Departed: 2014/08/10 8:30
Starts in: Howard, MD, US
Distance: 35.1 mi
Selected distance: 35.1 mi
Elevation: + 3799 / - 3798 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 08:10:00
Selection Duration: 29400
Moving Time: 04:28:07
Selection Moving Time: 04:28:07
Stopped Time: 03:41:53
Calories: 4451
Max Watts:
Avg Watts: 271
WR Power
Work
Max Speed: 38.5 mph
Avg Speed: 7.8 mph
Pace: 00:13:58
Moving Pace: 00:07:38
Max HR: 179 bpm
Min HR: 82 bpm
Avg HR: 147 bpm
Heartrate zones:
Zone 1: 24分
Zone 2: 1 時間 1分
Zone 3: 1 時間 18分
Zone 4: 1 時間 8分
Zone 5: 12分

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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