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Rode with Pete, who allowed me to sleep in a bit, which meant it was a little warmer descending from Ranchita after going over the top of Montezuma Grade. For myself, I'd say a 7AM start would be just right, allowing for daylight riding the whole way, and warmer temps descending from Ranchita.
As it was, we had no worries, in spite of the headwinds on the way back. We had plenty of time to stop for a big lunch in Oceanside, and still finished with more than an hour to spare. The headwinds slowed us down for basically the entire 25 miles from the I-5 in Oceanside to Doheny State Beach in Dana Point. And from there - I'll admit I was not thrilled with climbing all the rollers back to Willie's home over the last 15 miles or so, starting just N of San Juan Capistrano, LOL.
Other than the wind, it was a beautiful, sunny day for cycling, and the winds were not punishing and would not have been a problem on a normal ride with reasonably fresh legs.
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2.3 mile, 11 minute gap in the data at mile 103 when the battery on my Garmin died until I noticed and plugged it into an external battery.
By: | dhartson@gmail.com |
Started in: | San Diego County, CA, US |
Distance: | 124,7 mi |
Selected: | 124,7 mi |
Elevation: | + 8596 / - 8360 ft |
Moving Time: | 09:45:14 |
Page Views: | 207 |
Departed: | 2019/03/24 7:39 |
Starts in: | San Diego County, CA, US |
Distance: | 124,7 mi |
Selected distance: | 124,7 mi |
Elevation: | + 8596 / - 8360 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 12:08:34 |
Selection Duration: | 43714 |
Moving Time: | 09:45:14 |
Selection Moving Time: | 09:45:14 |
Stopped Time: | 02:23:20 |
Calories: | 6265 |
Max Watts: | |
Avg Watts: | 181 |
WR Power | |
Work | |
Max Speed: | 40,5 mph |
Avg Speed: | 12,8 mph |
Pace: | 00:05:50 |
Moving Pace: | 00:04:41 |
Max Cadence: | 138 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 53 rpm |
Max HR: | 148 bpm |
Min HR: | 76 bpm |
Avg HR: | 109 bpm |
Heartrate zones: | |
Zone 1: | 2 時間 3分 |
Zone 2: | 26分 |
Zone 3: | 1分 |
Zone 4: | 0分 |
Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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