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Combination of my two rides on this Saturday. The first was in the morning when I cycled to owner's home to test drive an old Taurus to buy as a backup while the Mustang engine is rebuilt. Rode at a fairly brisk pace!
After I spent the day dickering over the 2003 Taurus, smog testing, etc., I had very little daylight left for getting in another ride. I was in Malibu and Topanga was on the way home, so this provided the best workout I could find with the time remaining to me before dark. It felt a little nippy descending back down Fernwood Pacific at the end of twilight. It was a good workout for my legs as my fitness level has been near an all time low and I need to gear up to get ready for the Inyo Double-Double!
(The metrics for the combined rides omit the "connector" between the end of the first ride and the start of the second.)
By: | dhartson@gmail.com |
Started in: | LA, CA, US |
Distance: | 54,3 mi. |
Selected: | 54,3 mi. |
Elevation: | + 5176 / - 5489 ft |
Moving Time: | 03:42:45 |
Page Views: | 25 |
Departed: | 23 feb 2019 08:31 |
Starts in: | LA, CA, US |
Distance: | 54,3 mi. |
Selected distance: | 54,3 mi. |
Elevation: | + 5176 / - 5489 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 10:00:19 |
Selection Duration: | 36019 |
Moving Time: | 03:42:45 |
Selection Moving Time: | 03:42:45 |
Stopped Time: | 06:17:34 |
Calories: | 2922 |
Max Watts: | |
Avg Watts: | 221 |
WR Power | |
Work | |
Max Speed: | 40,3 mph |
Avg Speed: | 14,6 mph |
Pace: | 00:11:03 |
Moving Pace: | 00:04:06 |
Max Cadence: | 175 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 62 rpm |
Max HR: | 159 bpm |
Min HR: | 86 bpm |
Avg HR: | 125 bpm |
Heartrate zones: | |
Zone 1: | 1 Uur 13 minuten |
Zone 2: | 1 Uur 4 minuten |
Zone 3: | 27 minuten |
Zone 4: | 1 minuut |
Zone 5: | 0 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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