Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Wow! What a friggin' day on the bike!!! Started riding at 0609 and finished almost 158 miles and over 16 hours later just before 2230. I "only" did the metric century at Reston but since I rode there and back I was guaranteed a true English century. Not satisfied with that, I decided that I should go for a double metric (124 miles) but then thought "hey, why not try to knock out the Strava Alpen-Traum 252 km in one day ride?". Am I nuts? Absolutely!!! But it was a blast, I was slower but still spinning strong when I finished, and I knocked off yet another challenge and a really monster one at that! Thanks to Rod for inspiration, riding support, and for turning me into an absolute bike nut-job!!! Woohoo!!!!!!
By: | Toolie |
Started in: | Arlington, VA, US |
Distance: | 157,7 mi |
Selected: | 157,7 mi |
Elevation: | + 7988 / - 8011 piedi |
Moving Time: | 11:45:45 |
Gear: | Paolo Donato |
Page Views: | 95 |
Departed: | 24 ago 2014 06:09 |
Starts in: | Arlington, VA, US |
Distance: | 157,7 mi |
Selected distance: | 157,7 mi |
Elevation: | + 7988 / - 8011 piedi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 16:12:40 |
Selection Duration: | 58360 |
Moving Time: | 11:45:45 |
Selection Moving Time: | 11:45:45 |
Stopped Time: | 04:26:55 |
Calories: | 4262 |
Max Watts: | |
Avg Watts: | 105 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 36,4 mph |
Avg Speed: | 13,4 mph |
Pace: | 00:06:10 |
Moving Pace: | 00:04:28 |
Max Cadence: | 202 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 69 rpm |
Max HR: | 183 bpm |
Min HR: | 94 bpm |
Avg HR: | 146 bpm |
Heartrate zones: | |
Zone 1: | 2 ore 57 minuti |
Zone 2: | 2 ore 40 minuti |
Zone 3: | 3 ore 39 minuti |
Zone 4: | 51 minuti |
Zone 5: | 1 minuto |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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