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今天是周老闆召集的大帽山新手團,一如以往,每次的周老闆新手團都是人山人海,新舊車友加起來,大慨有五、六十人。又一如以往,起步後,舊車友也是有自已的路線,不一定與老闆等踩到終點。
因為多天的大雨,星期六才開始有太陽,從荃錦坳到膛呔徑,山徑比較濕滑,多處位置有泥潭,對高手來說就沒有影響,我就踩的比較差,中途摔倒幾次,最嚴重是在髮夾彎轉彎時摔倒,左側盤骨落地,到現在(8.25)仍然好痛。
一路跌跌碰碰,直到離開膛呔徑,離開樹木林蔭,路況才轉好。老闆的路線是新元朗仔、清快塘,我自知踩的慢,所以沒敢在林道休息太耐,沒等車友補呔就起步往峰火台 - 新元朗仔的入口。這次從林道到峰火台,一腳到頂,是多年來的第一次;以往最少都要停三、五、七次,或推車到頂。
在轉入新元朗仔入口前的一段元朗仔陡坡,一如以往,又是落到三份一左右,小樹的位置就失控摔車(倒是多年前初踩元朗仔時,能完成大部份),推行落去又三份一左右才上車,完成最後一段。之後轉入新元朗仔,這次新元朗仔路況比上次好好多;上一次是建設階段,山徑路面鬆散,好多處仍然築砌中,要落地推行,今次能騎行完成。
新元朗仔後,到清快塘大休,我又是先起步。在清快塘等大部隊等了好耐,我們想,周老闆一向踩的好快,這次比較不正常。結果好多早到清快塘的車友都離開了,好耐之後,老闆終於出現,原來是多人爆呔,又有壞車。
因為時間遲了,好多車友晚上還要參加車友 Ben 村長兒子的婚宴,車友投票改踩環塘路線,到黃金海岸午餐,行程結束。
路線:
荃錦坳、體驗徑、河背越野單車徑、光明頂、膛呔徑、大欖林道、新元朗仔、清快塘、高速公路、危險倉、吉慶橋、環塘、掃管笏、黃金海岸、青山公路、友愛村、單車徑、屯門站
By: | Evergreen |
Started in: | 甲龍 Kap Lung, 香港 Hong Kong, HK |
Distance: | 28.7 km |
Selected: | 28.7 km |
Elevation: | + 413 / - 887 m |
Moving Time: | 02:20:23 |
Page Views: | 1481 |
Departed: | Aug 24, 2014, 9:42 am |
Starts in: | 甲龍 Kap Lung, 香港 Hong Kong, HK |
Distance: | 28.7 km |
Selected distance: | 28.7 km |
Elevation: | + 413 / - 887 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 06:13:39 |
Selection Duration: | 22419 |
Moving Time: | 02:20:23 |
Selection Moving Time: | 02:20:23 |
Stopped Time: | 03:53:16 |
Calories: | 1740 |
Max Watts: | |
Avg Watts: | 213 |
WR Power | |
Work | |
Max Speed: | 35.1 kph |
Avg Speed: | 12.3 kph |
Pace: | 00:13:00 |
Moving Pace: | 00:04:53 |
Max HR: | 156 bpm |
Min HR: | 106 bpm |
Avg HR: | 134 bpm |
Heartrate zones: | |
Zone 1: | 5 minutes |
Zone 2: | 1 minute |
Zone 3: | 0 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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