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Apr 5, 2019, 8:48 am

Club ride to Ren Coffeehouse

Great to ride with the club again. We took the long way to Ren via Twin Peaks & Rillito. Jim, Roe, Fred, Lee T., Dan, Dale & others were in our group.
I rode comfortably with the group on the way down but I only led a very brief time. On the way back, I stayed with the group just fine all the way to Innovation where a few of them went up faster than I could. By the end on Del Webb I was with Jim J and that was just fine as we had a nice visit and he wished me well with the hard day coming tomorrow when we say goodbye to Robbie, our beloved dog of very nearly 13 years.

Great to ride with the club again. We took the long way to Ren via Twin Peaks & Rillito. Jim, Roe, Fred, Lee T., Dan, Dale & others were in our group. I rode comfortably with the group on the way down but I only led a very brief time. On the way back, I stayed with the group just fine all the way to Innovation where a few of them went up faster than I could. By the end on Del Webb I was with Jim J and that was just fine as we had a nice visit and he wished me well with the hard day coming tomorrow when we say goodbye to Robbie, our beloved dog of very nearly 13 years.
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By: cheld
Started in: Catalina, AZ, US
Distance: 48.5 mi
Selected: 48.5 mi
Elevation: + 1718 / - 1721 ft
Moving Time: 02:56:30
Gear: Domane SLR9 w eTap
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Page Views: 5
Departed: Apr 5, 2019, 8:48 am
Starts in: Catalina, AZ, US
Distance: 48.5 mi
Selected distance: 48.5 mi
Elevation: + 1718 / - 1721 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:11:34
Selection Duration: 15094
Moving Time: 02:56:30
Selection Moving Time: 02:56:30
Stopped Time: 01:15:04
Calories: 1363
Max Watts:
Avg Watts: 135 ( with 0s)
WR Power
Work
Max Speed: 35.8 mph
Avg Speed: 16.5 mph
Pace: 00:05:11
Moving Pace: 00:03:38
Max Cadence: 120 rpm
Min Cadence: 10 rpm
Avg Cadence: 79 rpm
Max HR: 162 bpm
Min HR: 90 bpm
Avg HR: 133 bpm
Heartrate zones:
Zone 1: 12 minutes
Zone 2: 28 minutes
Zone 3: 1 hour 12 minutes
Zone 4: 45 minutes
Zone 5: 9 minutes

Time spent at or above each speed
Average grade at each speed

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