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26 sept. 2025 à 09h13

Joyful Biking 25F2, Easy as ACB

First ride after breaking my collarbone & shoulder blade. Nice & easy /flat & slow city ride. 70s and sunny - really nice!
This bike ride felt really good!  My arm/shoulder was really fine, other than getting jostled a bit by bumps (but even those didn't really hurt it). I can't hold my left arm up/out well to signal to cars yet, so I just tried to stay in the middle of the pack. My legs are definitely not quite as fit as they should be, having only done mostly short walks for exercise for the past 6 weeks.  Fortunately this was a really slow & level easy ride and I didn't struggle, even made it back up to hill to my house!

First ride after breaking my collarbone & shoulder blade. Nice & easy /flat & slow city ride. 70s and sunny - really nice! This bike ride felt really good!  My arm/shoulder was really fine, other than getting jostled a bit by bumps (but even those didn't really hurt it). I can't hold my left arm up/out well to signal to cars yet, so I just tried to stay in the middle of the pack. My legs are definitely not quite as fit as they should be, having only done mostly short walks for exercise for the past 6 weeks.  Fortunately this was a really slow & level easy ride and I didn't struggle, even made it back up to hill to my house!
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By: Ruth
Started in: Arlington, MA, US
Distance: 17,1 mi
Selected: 17,1 mi
Elevation: + 516 / - 520 pi
Moving Time: 01:39:35
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Page Views: 11
Departed: 26 sept. 2025 à 09h13
Starts in: Arlington, MA, US
Distance: 17,1 mi
Selected distance: 17,1 mi
Elevation: + 516 / - 520 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:28:43
Selection Duration: 8923
Moving Time: 01:39:35
Selection Moving Time: 01:39:35
Stopped Time: 00:49:08
Max Speed: 17,7 mph
Avg Speed: 10,3 mph
Pace: 00:08:42
Moving Pace: 00:05:50

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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