Open in the App
You are currently viewing the classic ride page. Make this my default view for rides — Return to new ride page — dismiss

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
6 set 2014 08:05

Highwood Pass - Ironbike

Cold morning. My Garmin registered -1 degree C, probably with wind chill. It is much nicer when the sun came out. We were blessed with beautiful weather and "nice" road condition with no snow on the ground. Considering the fact that K Country had a dump of 40 cm of snow just 4 days before the ride. There were a few washed out section of the road due to the flood of Alberta last year. I fell on one of the gravel section.

Cold morning. My Garmin registered -1 degree C, probably with wind chill. It is much nicer when the sun came out. We were blessed with beautiful weather and "nice" road condition with no snow on the ground. Considering the fact that K Country had a dump of 40 cm of snow just 4 days before the ride. There were a few washed out section of the road due to the flood of Alberta last year. I fell on one of the gravel section.
See other rides
By: Swee Cheng
Started in: Kananaskis Village, Alberta, CA
Distance: 86,0 km
Selected: 86,0 km
Elevation: + 1166 / - 1171 m
Moving Time: 03:35:46
Gear: Cannondale Synapse 3C
You must be logged in to comment...

Signup Now

Page Views: 1643
Departed: 6 set 2014 08:05
Starts in: Kananaskis Village, Alberta, CA
Distance: 86,0 km
Selected distance: 86,0 km
Elevation: + 1166 / - 1171 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:21:14
Selection Duration: 15674
Moving Time: 03:35:46
Selection Moving Time: 03:35:46
Stopped Time: 00:45:28
Calories: 3349
Max Watts:
Avg Watts: 259
WR Power
Work
Max Speed: 63,7 kph
Avg Speed: 23,9 kph
Pace: 00:03:02
Moving Pace: 00:02:30
Max Cadence: 114 rpm
Min Cadence: 21 rpm
Avg Cadence: 77 rpm
Max HR: 184 bpm
Min HR: 114 bpm
Avg HR: 150 bpm
Heartrate zones:
Zone 1: 10 minuti
Zone 2: 41 minuti
Zone 3: 1 ora 41 minuti
Zone 4: 57 minuti
Zone 5: 1 minuto

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed

You do not currently participate in segments. You can change this setting here.