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14 sep 2014 10:00
Scott MTB marathon series. Ruthin, Wales
- Mon 09/15 (13,5 kilómetros)
- Mon 09/15 (13,5 kilómetros)
- Mon 09/15 (13,5 kilómetros)
- Sun 09/14 (77,9 kilómetros)
- Sun 09/14 (77,9 kilómetros)
- Fri 09/12 (23,1 kilómetros) Loadpot Hill
- Fri 09/12 (23,1 kilómetros) Loadpot Hill
- Thu 09/11 (13,3 kilómetros)
- Thu 09/11 (13,3 kilómetros)
- Thu 09/11 (13,3 kilómetros)
| Page Views: | 1200 |
| Departed: | 14 sep 2014 10:00 |
| Starts in: | Ruthin, Wales, GB |
| Distance: | 77,9 km |
| Selected distance: | 77,9 km |
| Elevation: | + 2195 / - 2183 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:19:26 |
| Selection Duration: | 15566 |
| Moving Time: | 04:14:22 |
| Selection Moving Time: | 04:14:22 |
| Stopped Time: | 00:05:04 |
| Calories: | 4081 |
| Max Watts: | |
| Avg Watts: | 274 |
| WR Power | |
| Work | |
| Max Speed: | 55,8 kph |
| Avg Speed: | 18,4 kph |
| Pace: | 00:03:19 |
| Moving Pace: | 00:03:15 |
| Max HR: | 188 bpm |
| Min HR: | 92 bpm |
| Avg HR: | 163 bpm |
| Heartrate zones: | |
| Zone 1: | 9 minutos |
| Zone 2: | 30 minutos |
| Zone 3: | 44 minutos |
| Zone 4: | 2 horas 6 minutos |
| Zone 5: | 39 minutos |
Time spent at or above each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in kph
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FIT Course
Best format for turn-by-turn directions on modern Garmin Edge Devices
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TCX Course
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
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TCX History
Useful for uploading your activity to another service, keeping records on your own computer etc.
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GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
- Google Earth (.kml)
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Instructions for:
Garmin Edge 1000
Garmin Edge 820
Garmin Edge 520
Wahoo Elemnt & Bolt
Garmin Edge 800
Garmin Edge 810
Garmin Edge 500
Garmin Edge 510
Mio Cyclo 505
Garmin Write
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Estimated Time is one of our Basic features
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Términos de servicio
Política de privacidad
The section of route after leaving KM 23 via Km 24 and up to the public road leading into Llangwyfan Forest at KM 26 crosses through private farm land and part of the Moel Famau Country Park for which there is no public right of way and access is only available for the event with the permission of the landowners on the specific day of the event. If following this route at other times you should follow the route from KM 30 back to Km 27 through Quarry Wood