Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
53K(28K/H).早上出門竟然找不到心率帶,匆忙出門後,快至大度橋前遇到小圓,就一起慢慢地到OK啦…出發後,蔡童鞋帶隊,速度不快,但過烏溪橋後,前方有人攻擊啦…我跟在集團後方,過橋前就被海放,集團也分裂成好幾塊,我雖然往前趕了一會兒,但獨推總是累,等後方堯兄等人上來後,再續輪車至芬園,並追上前方第二團,此時剛好有輛大車在前,速度約在50K/H,我們幾個就保持一定距離,跟在後方啦…好順風呀! 至快官後,我就開始放慢…轉至彰南路回程啦…問小圓才知,他們前方幾個互輪很順,也不知道後方開掉,他也提醒,跟車要找對車跟…最好是速度穩穩地那種最好,才不會一下子被攻擊後就掉隊了,也提到功率應用問題…滿好的…感謝哩~
By: | jijiong |
Started in: | 彰化市, 彰化縣, TW |
Distance: | 52,1 km |
Selected: | 52,1 km |
Elevation: | + 113 / - 130 m |
Moving Time: | 01:45:22 |
Gear: | 2009 RC Merida Scultura 907 |
Page Views: | 564 |
Departed: | 17 ago 2011 4:34 |
Starts in: | 彰化市, 彰化縣, TW |
Distance: | 52,1 km |
Selected distance: | 52,1 km |
Elevation: | + 113 / - 130 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:11:10 |
Selection Duration: | 7870 |
Moving Time: | 01:45:22 |
Selection Moving Time: | 01:45:22 |
Stopped Time: | 00:25:48 |
Calories: | 1236 |
Max Watts: | |
Avg Watts: | 202 |
WR Power | |
Work | |
Max Speed: | 76,5 kph |
Avg Speed: | 29,7 kph |
Pace: | 00:02:30 |
Moving Pace: | 00:02:01 |
Max Cadence: | 131 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 75 rpm |
Max HR: | 180 bpm |
Min HR: | 104 bpm |
Avg HR: | 130 bpm |
Heartrate zones: | |
Zone 1: | 24 minutos |
Zone 2: | 18 minutos |
Zone 3: | 2 minutos |
Zone 4: | 0 minutos |
Zone 5: | 1 minuto |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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