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Charles Kyle wrote Good weather. I did not get the warmup that I should, I need to work on a little time manager.
Once again no power numbers, but I think I will start using the powertap to get good numbers.
Start of the race was good, I got my HR up pretty quick and set there for the next hour. Still have a little bit of a fit issue with the TT Bike, pressure in the manly area and a little pain behind the right knee. This really did not effect me much for the first 20k, but for the second 40k I had to adjust my sitting position and could no longer stay aero. So I worked as hard as I could from a more up right position. To get the same output for both half, I had to up my HR by about 4 bpm to get the same result.
My biggest fubar of the day was at the 15k point, I had my head down, going the best I could looked up to see the police officer and flag men (no gender specific way) telling me to turn right. As I blew by them I had to go back and regroup . get back on the course. It took a total of 21 seconds, oh well, my fault.
Garmin Edge 705
EDGE705 ***
| By: | Chuck Kyle |
| Started in: | Dorchester County, MD, US |
| Distance: | 24,9 mi |
| Selected: | 24,9 mi |
| Elevation: | + 280 / - 260 pie |
| Moving Time: | 01:02:44 |
| Page Views: | 58 |
| Departed: | 21 ago 2010 9:47 |
| Starts in: | Dorchester County, MD, US |
| Distance: | 24,9 mi |
| Selected distance: | 24,9 mi |
| Elevation: | + 280 / - 260 pie |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:02:54 |
| Selection Duration: | 3774 |
| Moving Time: | 01:02:44 |
| Selection Moving Time: | 01:02:44 |
| Stopped Time: | 00:00:10 |
| Max Speed: | 28,1 mph |
| Avg Speed: | 23,8 mph |
| Pace: | 00:02:31 |
| Moving Pace: | 00:02:30 |
| Max HR: | 183 bpm |
| Min HR: | 118 bpm |
| Avg HR: | 172 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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