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25 aug 2011 05:47

2011.08.25 MB晨騎虎山岩、四面佛

05:45開騎獨推，起床後胃有點不舒服，掙扎好一陣子，還是換上車衣出門騎車。公園路上遇到一台鈦金車全套塔R車友，速度還蠻快的，想跟還頗為辛苦。不過上坡後很明顯地放慢並且時常喝水，到了老人中心，刷過去囉。少林寺上來後由石牌路下滑，半路遇上阿炯跟順天，這二人果真厲害，上坡速度真快，氣質也不同其他車友。四面佛大陡坡爬得辛苦。回程加一段八卦山，彰化國中和中山國小都正在上學，孝順的家長真多。

05:45開騎獨推，起床後胃有點不舒服，掙扎好一陣子，還是換上車衣出門騎車。公園路上遇到一台鈦金車全套塔R車友，速度還蠻快的，想跟還頗為辛苦。不過上坡後很明顯地放慢並且時常喝水，到了老人中心，刷過去囉。少林寺上來後由石牌路下滑，半路遇上阿炯跟順天，這二人果真厲害，上坡速度真快，氣質也不同其他車友。四面佛大陡坡爬得辛苦。回程加一段八卦山，彰化國中和中山國小都正在上學，孝順的家長真多。
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By: joygold
Started in: 彰化市, 彰化縣, TW
Distance: 29,7 km
Selected: 29,7 km
Elevation: + 586 / - 620 m
Moving Time: 01:42:18
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Page Views: 80
Departed: 25 aug 2011 05:47
Starts in: 彰化市, 彰化縣, TW
Distance: 29,7 km
Selected distance: 29,7 km
Elevation: + 586 / - 620 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:47:03
Selection Duration: 6423
Moving Time: 01:42:18
Selection Moving Time: 01:42:18
Stopped Time: 00:04:45
Calories: 554
Max Watts:
Avg Watts: 90
WR Power
Work
Max Speed: 52,8 kph
Avg Speed: 17,4 kph
Pace: 00:03:36
Moving Pace: 00:03:26

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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