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25 ott 2014 07:35

Tour de Sewer 2014

Big turn-out from This is How We Roll, CaliRiderz and Major Motion Recreational Cycling. Riders of all experience levels, everybody rode hard. Congratulations to all the riders who set new personal records today!

Mechanical problems with my front shifter half way through the ride, had to finish the last 34 miles in my small ring. No problem, thanks to all my coaches who MADE me practice, practice, practice my spinning, including Kevin Evans, Virgil Thompson and Tony Johnson (aka Slim). Windy as heck on the way back in. Great fellowship after the ride. Some of us (not me) even won raffle prizes.

Big turn-out from This is How We Roll, CaliRiderz and Major Motion Recreational Cycling. Riders of all experience levels, everybody rode hard. Congratulations to all the riders who set new personal records today! Mechanical problems with my front shifter half way through the ride, had to finish the last 34 miles in my small ring. No problem, thanks to all my coaches who MADE me practice, practice, practice my spinning, including Kevin Evans, Virgil Thompson and Tony Johnson (aka Slim). Windy as heck on the way back in. Great fellowship after the ride. Some of us (not me) even won raffle prizes.
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By: funkydelix
Started in: South Gate, CA, US
Distance: 63,7 mi
Selected: 63,7 mi
Elevation: + 3100 / - 3082 piedi
Moving Time: 04:25:32
Gear: 2010 GT Expert
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Page Views: 31
Departed: 25 ott 2014 07:35
Starts in: South Gate, CA, US
Distance: 63,7 mi
Selected distance: 63,7 mi
Elevation: + 3100 / - 3082 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:39:38
Selection Duration: 20378
Moving Time: 04:25:32
Selection Moving Time: 04:25:32
Stopped Time: 01:14:06
Calories: 2595
Max Watts:
Avg Watts: 163
WR Power
Work
Max Speed: 36,1 mph
Avg Speed: 14,4 mph
Pace: 00:05:19
Moving Pace: 00:04:10
Max Cadence: 142 rpm
Min Cadence: 12 rpm
Avg Cadence: 68 rpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
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