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26 ott 2014 09:28

Renton to Alki on a Blustery Day

Cancelled my ride but three people showed so we rode. We did a different route. We hooked up with Jake and rode to Alki. A lot of debris and broken branches on the road and trails from last night's wind/rain storm. And the winds were still pretty strong today but we rocked it.

Cancelled my ride but three people showed so we rode. We did a different route. We hooked up with Jake and rode to Alki. A lot of debris and broken branches on the road and trails from last night's wind/rain storm. And the winds were still pretty strong today but we rocked it.
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By: Sue Krezelak
Started in: Renton, WA, US
Distance: 38,2 mi
Selected: 38,2 mi
Elevation: + 310 / - 311 piedi
Moving Time: 02:58:44
Gear: 2010 Cannondale Synapse 5
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Page Views: 102
Departed: 26 ott 2014 09:28
Starts in: Renton, WA, US
Distance: 38,2 mi
Selected distance: 38,2 mi
Elevation: + 310 / - 311 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:58:07
Selection Duration: 14287
Moving Time: 02:58:44
Selection Moving Time: 02:58:44
Stopped Time: 00:59:23
Calories: 1180
Max Watts:
Avg Watts: 110
WR Power
Work
Max Speed: 18,9 mph
Avg Speed: 12,8 mph
Pace: 00:06:14
Moving Pace: 00:04:41

Time spent at or above each speed
Average grade at each speed

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