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1 mai 2010 à 08h01

Papakura to Raglan

Starting at Papakura train station, down Great South Road to SH22, through to Pukekohe where excellent coffee and muffins can be had at Cafe Berne on Edinburgh Street. Traffic quite busy up to this point.

Continue on through excellent countryside. Hills start at around 30kms. Nothing too steep.
Max gradient for trip 12.5%

Quiet country rodes with very little traffic and sweeping vistas over the Waikato. Ridge as well as valley riding.

Starting at Papakura train station, down Great South Road to SH22, through to Pukekohe where excellent coffee and muffins can be had at Cafe Berne on Edinburgh Street. Traffic quite busy up to this point. Continue on through excellent countryside. Hills start at around 30kms. Nothing too steep. Max gradient for trip 12.5% Quiet country rodes with very little traffic and sweeping vistas over the Waikato. Ridge as well as valley riding.
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By: AnnaS
Started in: Papakura, Auckland, NZ
Distance: 126,5 km
Selected: 126,5 km
Elevation: + 1679 / - 1690 m
Moving Time: 05:21:05
Gear: 2008 Pinarello FP5
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Page Views: 360
Departed: 1 mai 2010 à 08h01
Starts in: Papakura, Auckland, NZ
Distance: 126,5 km
Selected distance: 126,5 km
Elevation: + 1679 / - 1690 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:31:04
Selection Duration: 23464
Moving Time: 05:21:05
Selection Moving Time: 05:21:05
Stopped Time: 01:09:59
Calories: 3332
Max Watts:
Avg Watts: 182
WR Power
Work
Max Speed: 61,6 kph
Avg Speed: 23,6 kph
Pace: 00:03:05
Moving Pace: 00:02:32
Max Cadence: 158 rpm
Min Cadence: 19 rpm
Avg Cadence: 86 rpm
Max HR: 172 bpm
Min HR: 97 bpm
Avg HR: 144 bpm
Heartrate zones:
Zone 1: 37 minutes
Zone 2: 1 heure 14 minutes
Zone 3: 1 heure 24 minutes
Zone 4: 1 heure 51 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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