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24 ago 2011 10:36

Exploring the Outer Cape

This ride starts on Aspinet Road in Eastham and explores the pretty Bayside roads in Eastham and Orleans before turning around in Orleans center and heading back along those same roads. Continuing on, the ride takes you behind the Wellfleet Drive-In and after a short sprint down Rt 6, onto the Bike Trail and out to Wellfleet. It then turns around again, before the climb up Ocean View Drive (which would be a nice addition to this route) and heads back along the Bike Trail back to Eastham, across Rt 6 at Nauset Rd, then back to Aspinet. The whole ride takes about 90 minutes.

This ride starts on Aspinet Road in Eastham and explores the pretty Bayside roads in Eastham and Orleans before turning around in Orleans center and heading back along those same roads. Continuing on, the ride takes you behind the Wellfleet Drive-In and after a short sprint down Rt 6, onto the Bike Trail and out to Wellfleet. It then turns around again, before the climb up Ocean View Drive (which would be a nice addition to this route) and heads back along the Bike Trail back to Eastham, across Rt 6 at Nauset Rd, then back to Aspinet. The whole ride takes about 90 minutes.
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By: JZ
Started in: Eastham, MA, US
Distance: 27,2 mi
Selected: 27,2 mi
Elevation: + 1038 / - 1035 piedi
Moving Time: 01:33:52
Gear: Specialized Hard Rock
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Page Views: 40
Departed: 24 ago 2011 10:36
Starts in: Eastham, MA, US
Distance: 27,2 mi
Selected distance: 27,2 mi
Elevation: + 1038 / - 1035 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:50:50
Selection Duration: 10250
Moving Time: 01:33:52
Selection Moving Time: 01:33:52
Stopped Time: 01:16:58
Calories: 1430
Max Watts:
Avg Watts: 252
WR Power
Work
Max Speed: 31,5 mph
Avg Speed: 17,4 mph
Pace: 00:06:16
Moving Pace: 00:03:26
Max HR: 164 bpm
Min HR: 77 bpm
Avg HR: 138 bpm
Heartrate zones:
Zone 1: 7 minuti
Zone 2: 19 minuti
Zone 3: 27 minuti
Zone 4: 20 minuti
Zone 5: 4 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
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